Health & Wellbeing Groups

Our Programmes

Health and Wellbeing Groups

Choose from different health and wellbeing groups. Experts have designed these groups just for you. They will give you the tools to live a healthier life. The goal is to help you build confidence in a friendly, supportive setting. You’ll learn how to create healthy habits, be more active, care for yourself, and build a support network.

Slimming World

Discover a world of weight loss without dieting. Slimming World helps you understand yourself as a slimmer and provides the knowledge of how to identify deep-rooted patterns and the confidence to commit to healthy new habits for life. Get expert support. Make new friends with the same goals. They will inspire you to reach your dream weight.

Guided eLearning

We also offer online guided Health & Wellbeing eLearning. It lets you complete online modules at home, at your own pace. These modules cover nutrition, physical activity, goal setting, and much more. You can access it 24/7 on a phone, laptop, or tablet. It's a great tool for learning to live a healthier lifestyle.

Let’s Get Cooking

Join our practical, hands-on sessions where we explore the food we eat and how to prepare it. Learn essential cooking skills, discover new recipes, and gain a deeper understanding of healthy ingredients. Let's get cooking and make mealtime both fun and nutritious!

Take the first steps to become stronger, eat better, live healthier, and be the best version of yourself.